Services We Offer
These services + programs were created for women who are constantly giving and rarely have space to receive. Through integrative bodywork and personalized wellness + lifestyle support, each session offers an opportunity to slow down, regulate your nervous system, and reconnect with your body + energy. This is a space to restore, realign and re(connect) with self. We can’t wait to meet you.
The Connected Reset
$185.00
Our Signature Experience — For overwhelmed mothers + women who feel exhausted, overstimulated, or disconnected from themselves. Perfect for stress, burnout, chaotic nervous system, emotional exhaustion.
Includes:
Therapeutic body rolling + reiki integration
Nervous system reset
Lifestyle coaching
Reset Plan
90 minute Session
The Connected Program
$1,650.00
3-Month Private Core Container — For the woman ready to rebuild her energy + identity from the inside out.
Each month includes:
Two in-person 90 min. integrative sessions (can be held virtually)
Two private coaching calls
Nutrition + Lifestyle strategy
Ongoing messaging support (M-F)
Personalized wellness report
3 month Program
Virtual Wellness Coaching
$135.00-$1,090.00
Single Session starting at $135 (3, 6 or 9 session packages available) — For the woman who needs guidance, clarity, and accountability between sessions. These can be added to The Connected Reset or The Connected Woman program; these sessions are around improving overall health with focus on nutrition, movement, and longevity.
60 min. virtual coaching calls
Individually tailored to suit client needs
60 minute Sessions 
$155.00-$175.00
(For returning clients only) — Focused on nervous system regulation, fascia release + hydration, muscle + body repair, lymphatic drainage.
60 minutes — $155
75 minutes — $175
60 or 75 minute Session